Bananas are super fruits that many men and women benefit from on a
daily basis, but how many calories does a banana have? This article
will provide you with details on calories inside a banana together with
information about its nutrition facts. The banana is considered to be
the 3rd most popular fruit on the planet behind apples and oranges.
Let us start off with some details about this great fruit before we go on and clarify how many calories are in a banana. This super fruit is grown across the world inside warm places making it the fourth most significant fruit in the world. Ten to fifteen months of warm weather conditions are needed in order to produce this plant. Very cold temperatures will simply damage the plant.
If the temperature drops below 52 degrees nearly all varieties of bananas will stop growing; only the strongest endure. In case temperatures drop below 80 degrees the growth of this tree will start to slow down and often stop entirely should the conditions reach about one hundred degrees. High temperatures as well as exposure to bright daylight can damage both the leaves and the fruits of the plant so it is common for banana farms to get protection in order to ensure that the maximum benefits can be obtained in both the quantity as well as the quality of the fruit. Plants are frequently not very strong and can be damaged quickly and also blown down by wind. We will now continue to provide some facts on banana calories.
How many calories are in a banana?
As we all know these yellow plants are available in different sizes and shapes so it is normal for people to think that there are different amounts of calories in a banana based upon how large it is. In order to be as precise as possible we've broken down the types of bananas down into five sizes so we can clarify the question "how many calories are in a banana?"
A banana that is approximately six centimeters long will be considered as an extra-small banana and it can contain up to 75 calories.
A banana that is around 6 and 7 centimeters long will be called a tiny banana and it can have up to 85 calories.
A fruit that is around 7 and 8 centimeters long will be categorized as a medium banana and can hold up to 110 calories.
A banana that is around 8 and 12 centimeters long will be categorized as a large banana and can hold up to 130 calories.
A banana that is more than 13 centimeters long will be considered as an extra-large banana and it can have 145 calories.
Let us start off with some details about this great fruit before we go on and clarify how many calories are in a banana. This super fruit is grown across the world inside warm places making it the fourth most significant fruit in the world. Ten to fifteen months of warm weather conditions are needed in order to produce this plant. Very cold temperatures will simply damage the plant.
If the temperature drops below 52 degrees nearly all varieties of bananas will stop growing; only the strongest endure. In case temperatures drop below 80 degrees the growth of this tree will start to slow down and often stop entirely should the conditions reach about one hundred degrees. High temperatures as well as exposure to bright daylight can damage both the leaves and the fruits of the plant so it is common for banana farms to get protection in order to ensure that the maximum benefits can be obtained in both the quantity as well as the quality of the fruit. Plants are frequently not very strong and can be damaged quickly and also blown down by wind. We will now continue to provide some facts on banana calories.
How many calories are in a banana?
As we all know these yellow plants are available in different sizes and shapes so it is normal for people to think that there are different amounts of calories in a banana based upon how large it is. In order to be as precise as possible we've broken down the types of bananas down into five sizes so we can clarify the question "how many calories are in a banana?"
A banana that is approximately six centimeters long will be considered as an extra-small banana and it can contain up to 75 calories.
A banana that is around 6 and 7 centimeters long will be called a tiny banana and it can have up to 85 calories.
A fruit that is around 7 and 8 centimeters long will be categorized as a medium banana and can hold up to 110 calories.
A banana that is around 8 and 12 centimeters long will be categorized as a large banana and can hold up to 130 calories.
A banana that is more than 13 centimeters long will be considered as an extra-large banana and it can have 145 calories.
Bananas are just great; everyone loves them, so I decided to
write about them. You can find more interesting information about
calories in a banana [http://www.caloriesina-banana.com] on our website.
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http://EzineArticles.com/?expert=Peter_Moldovean
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